Why Go For a Green Tea Dietary Supplement?
- Chromium Picolinate
This has been shown to improve lean muscle mass. Muscle is important for a lot of things however, it's a great way to easily metabolize the foods you eat. Efficient metabolism makes weight loss much easier... without the need for starvation diets which are very unhealthy and ultimately lead to more weight gain. Not what you're after! Best Dietary Supplements for Heart Health
- Red Yeast Rice Extract
While pharmaceuticals are not the desired route, many drugs on the market are made from natural ingredients. Lovastin, which is used to lower cholesterol includes Red Yeast Rice Extract in their formula. This Extract blocks the liver's transformation of dietary fats to lipoprotein. As a result, the amount of bad cholesterol in your system is lowered.
- Folic Acid / Vitamin B6
You wouldn't think that working out and being healthy could be harmful; however, without the right knowledge it can be. This is one reason many bodybuilders end up with heart problems. Even with a healthy lifestyle. This is not a result of bad or illegal supplementation either. This is about protein. You need it to build muscle and most bodybuilders used milk-based protein powder. One its own, that's not bad. In fact, protein powders are very beneficial. The problem arises when their isn't enough Folic Acid to process the milk-based protein. This leads to build-up of homocysteine in the blood and then heart disease. By supplementing the diet with adequate Folic Acid, your heart can remain healthy even as you build muscle.
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